Eating healtjy

Started August 18, 2020 by John S.

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John S.

August 18, 2020

In the morning instead of a donuts milk try apple and water

Deleted user

August 19, 2020

Smoothies are an easy way to have a healthy breakfast. I make them with almonds, chia seeds, fresh kale (can't taste it) frozen berries and banana.

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